Spa x Home
Me time
Book your spa, press play, and relax!
Spa x Home is an hour-long, guided, restorative, spa ritual to nurture the longest relationship you'll have in your life—the one with your body and mind.
We use everyday household ingredients to nourish our skin, trigger point healing massage to be kind to our bodies, and guided meditation and crystal bowl sound bath to calm our minds.
The guided Spa x Home video and instructions will walk you through everything you need. Just book your spa, gather your essentials, press play, and relax. It's really that simple.
- Breathing exercise
- Candle / incense lighting
- Pressure point massage
- Hot towel
- Face mask
- Deep relaxation body scan meditation
- DIY natural toner and moisturizer
- Crystal bowl sound bath
Spa x Home incorporates accessible, everyday household ingredients such as honey and olive oil into DIY skincare products, or you can use your own personal favorites in your experience.
—— Spa x Home Ingredients List ——
- Honey (alt: mud or any face mask you like)
- Aloe (alt: cucumber slices)
- Olive oil (alt: any face oil you like)
- Incense or candle (or aroma diffuser)
- The ingredients for your favorite drink to unwind
- Bonus: Lavender essential oil (alt: Jasmine essential oil)
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—— A few other things ———
- Access to a kitchen or bathroom
- Quiet place where you can be relaxed
- Bed or somewhere comfortable you can lie down
- Robe or other attire you like for lounging
- Hair elastic / bandana / headband for getting hair out of the way
- Clean hand towel
- Large, microwave-safe bowl (or just a large bowl if you’re not using a microwave)
- Small bowl / teacup / small glass
- Tablespoon
